The Good Food Box program operates all year round. Fruit and vegetable orders can be placed every two weeks. The boxes are sold at a set price and contain a variety of top-quality fruits and vegetables that vary with each delivery.

Seasonal Variations

The Summer-FALL box

The Summer-Fall Box contains produce primarily from Quebec and local farms, and provide a wider variety of in-season fruits and vegetables for it is the most abundant time of the year. Some of our selections include bell peppers, melons, pears, lettuce, naturally grown field tomatoes, corn and beans.

Available from May through September.

the winter-spring box

The Winter-Spring Box contains more root vegetables and its volume represents the season’s offerings since market prices are higher than in the summer. The box may also include imported exotic fruits. Some of our Winter-Spring selections include greenhouse tomatoes, squash, potatoes, onions, carrots, turnips, mangoes and bananas.

 Available from October through April.

Boxes contain a newsletter that will provide you with cooking tips on a featured item as well as easy and economical recipes.

Small(red box)

$8

Ideal for one person

  • 4 kiwis
  • 4 oranges
  • 4 pears
  • 5 carrots
  • 1 lettuce
  • 2 onions
  • 4 potatoes
  • 3 tomatoes
  • 1 bunch of spinach
  • 1 bunch of radishes

Content may vary - EXAMPLE only.

Medium(blue box)

$12

Ideal for a couple

  • 6 kiwis
  • 6 oranges
  • 6 pears
  • 1 mango
  • 1 lettuce
  • 1 bunch of spinach
  • 2 onions
  • 6 potatoes
  • 5 tomatoes
  • 1 bunch of radishes
  • 1 bag of carrots

Content may vary - EXAMPLE only.

Large(grey box)

$18

Ideal for a family

  • 8 kiwis
  • 8 oranges
  • 8 pears
  • 2 mangoes
  • 1 lettuce
  • 3 onions
  • 10 potatoes
  • 8 tomatoes
  • 1 bag of carrots
  • 1 bunch of radishes
  • 1 bunch of spinach
  • 1 bunch of scallion

Content may vary - EXAMPLE only.